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Senior Spotlight: How Taecole Shaped Liam Golan’s Leadership Path

Taecole has been a second home for Liam Golan for over 14 years. What started as a childhood activity quickly became a lifelong passion that helped shape his character, discipline, and leadership. Below is Liam's story, shared in his own words: Senior Student Spotlight: Liam Golan Arizona State University | Taecole Student Since 2011 Taecole has been a second home for me since I started taking classes approximately 14 years ago. I remember when I was little, admiring the instructors with awe and imagining myself as an instructor. I started at Taecole just like other young elementary school students, an energetic white belt eager and excited to learn. I went to classes multiple ....
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Student Spotlight: Michael Mele — 4th Degree Black Belt, Future Pharmacist, and Taecole Original

At TaeCole TaeKwonDo & Fitness, we are proud to recognize one of our most dedicated and long-standing students, Michael Mele, who began training at TaeCole in 2010 and is now pursuing his PHD in Pharmacy at Buffalo State. Michael’s journey is a shining example of perseverance, leadership, and self-growth. His connection to TaeCole started before he could even walk—and continues today in the most inspiring way. Below is Michael’s story, shared in his own words: Michael Mele 2010 – Present Buffalo State – PHD Pharmacy My story begins before I was even born. My brothers had already been enrolled in TaeCole, and Master Messina was already familiar with ....
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Senior Student Spotlight: Dylan Hsiu — From New Kid to Black Belt Leader

At Taecole TaeKwonDo & Fitness, we are honored to highlight the journey of one of our graduating seniors, Dylan Hsiu, who has been part of our community since 2013. As he heads to Stony Brook University, we reflect on the incredible growth, leadership, and dedication he’s shown over the past 11 years. Here’s Dylan’s story, in his own words: I just moved in from a different town, I was the new kid. I knew nothing about anything, didn’t know about the town, didn’t know about the people, didn’t know anything. However, I did know one thing, it was that my life was going to change. I wanted to do something, and it would definitely be for the better. ....
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The History of World Taekwondo: From Tradition to Global Recognition

Taekwondo is more than just a martial art—it is a discipline rich in history, culture, and tradition. Its journey from suppressed Korean martial arts to a globally recognized Olympic sport is a testament to resilience, dedication, and national pride. Post-War Emergence: A Martial Art Reborn Following Korea’s liberation from Japanese occupation in 1945, there was a renewed interest in Korean martial arts. During the occupation (1910-1945), traditional Korean martial arts were suppressed as part of an effort to diminish Korean cultural identity. Despite this, some practitioners secretly preserved their techniques, keeping their martial heritage alive. After the war, martial ....
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INs of 2025 & OUTs of 2024: Taecole Edition

INs of 2025: Embracing new challenges – Step out of your comfort zone and grow stronger! Discipline through consistency – Small steps every day lead to BIG results. Prioritizing self-care – Strong bodies and strong minds go hand in hand. Community connections – Building bonds inside and outside the dojo. Leveling up – In ranks, in confidence, and in life! OUTs of 2024: Procrastination – It’s time to take action on your goals NOW. Excuses over effort – Show up and give it your all. Neglecting fundamentals – The basics are the foundation of greatness. Comparisons – Focus on YOUR journey, not anyone else’s. ....
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Maggie Messina Wins the Presidential Lifetime Achievement Award 2022

In 2022, Master Maggie Messina, founder and president of Taecole Tae Kwon Do and Fitness Inc., was honored with the prestigious Presidential Lifetime Achievement Award, recognizing her exceptional dedication to community service and the empowerment of individuals through martial arts. This esteemed award, signed by President Joseph R. Biden, celebrates individuals who have devoted thousands of hours to volunteerism, addressing some of the nation's most pressing challenges. Master Maggie's journey in martial arts is marked by significant milestones. Holding an 8th Dan Black Belt (ITBA), 6th Dan Black Belt (ITF), 6th Dan Black Belt (AKA), and a Black Belt in Shotokan karate under ....
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Taecole Celebrating 25+ Years on Long Island!

Taecole was honored to celebrate 25+ years on Long Island with a special ribbon-cutting ceremony hosted by the Williston Chamber of Commerce. We were proud to receive a proclamation from Town of North Hempstead Supervisor Jennifer DeSena in recognition of our commitment to the community. A heartfelt thank you to all the Chamber members, the Deputy Mayor of Williston Park, and everyone who has supported us over the years. Here’s to 25 more years of empowering Long Island students and giving back to the community we proudly call home! ....
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Join the family at Taecole TKD!

Taeclole TKD Long Island Martial Arts ....
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Taecole TKD has been nominated for the "Best Martial Arts" category in Bethpage's Best of Long Island 2025 competition!

🗳️ Vote Every Day to Support Taecole TKD! 🥋🌟 We have some incredibly exciting news to share! Taecole TKD has been nominated for the prestigious "Best Martial Arts" category in Bethpage's Best of Long Island 2025 competition. 🥋🌟 This nomination is a testament to the dedication and hard work of our incredible instructors, staff, and, most importantly, our students and their families. We're deeply grateful for the trust and support you've shown us throughout the years. Vote every day using the link HERE Remember, you can vote once every day! Voting is easy and takes just a few moments. Here's how you can cast your vote for Taecole TKD: Visit the Bethpage's Best of Long Island ....
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NATIONAL STOP BULLYING DAY - Martial arts instills respect and discipline!

At Taecole Taekwondo and Female Fighters Matter Too, we take teaching our students about bullying very seriously. National Stop Bullying Day on the second Wednesday in October brings together students, faculty, and parents to end bullying.#StopBullyingDay - This annual designation promotes standing up against and put an end to bullying. No child should be afraid to ride a bus or go to school because a classmate threatens them. Children who have been bullied should also feel they can report the incident without repercussions. Martial arts instills respect and discipline, showing children how to handle bullies both in and outside of school in a respectful manner. Whether someone is being ....
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Senior Spotlight: How Taecole Shaped Liam Golan’s Leadership Path

Student Spotlight: Michael Mele — 4th Degree Black Belt, Future Pharmacist, and Taecole Original

Senior Student Spotlight: Dylan Hsiu — From New Kid to Black Belt Leader

The History of World Taekwondo: From Tradition to Global Recognition

INs of 2025 & OUTs of 2024: Taecole Edition

Maggie Messina Wins the Presidential Lifetime Achievement Award 2022

Taecole Celebrating 25+ Years on Long Island!

Join the family at Taecole TKD!

Taecole TKD has been nominated for the "Best Martial Arts" category in Bethpage's Best of Long Island 2025 competition!

NATIONAL STOP BULLYING DAY - Martial arts instills respect and discipline!

Taecole Kids Are Safe Kids

How Taecole shaped me for the future.

How Taecole shaped me for the future.

Master Maggie Women of distinction Nassau County 2023

Request Information Now!