Albertson Martial Arts Training Center

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TKD Tip Tuesday: Sparring

TKD Tip Tuesday: Sparring

Here is a quick #TipTuesday from one of our instructors Kelly (@kellysalpeter)

It is important to practice sparring with opponents bigger than you because while it may be daunting, in the real world, your attacker most likely will not be the same size as you or smaller.

Sparring not only improves the student’s self-defense skills but also helps builds confidence!



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